? why u r so sad
It is normal to experience feelings of sadness and despair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.
Depression is common. One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode
some people may gain weight while depressed while others may lose weight. Because depression can affect your eating and sleeping patterns, it is possible for some individuals to eat a relatively large amount of food yet still lose weight while depressed. Depression can be a serious or even fatal illness; none of the information below should be considered a substitute for professional medical advice
